Limber Up Baby! A Challenge!

Its a challenge!
Something small and workable.
For 5-10 Minutes Each ad Every Night. Do Stretches. They Help you relax and Sleep better. NOT to mention will be valuable for the Stretching we will endure from our Lazy Girl - 5k running!

So Every Night Before Bed Stretch!



I Challenge You! Ive Been Doing This For Weeks Now And I Feel GREAT!

1 comments:

Claire said...

Hello Dee, how lovely to meet you and your charming blog. Thank you for the sweet comment on mine - if you would like to link to or mention my post, please feel free, and thank you for asking. :)

Have a great day!

Cxx