Its a challenge!
Something small and workable.
For 5-10 Minutes Each ad Every Night. Do Stretches. They Help you relax and Sleep better. NOT to mention will be valuable for the Stretching we will endure from our Lazy Girl - 5k running!
So Every Night Before Bed Stretch!
I Challenge You! Ive Been Doing This For Weeks Now And I Feel GREAT!
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1 comments:
Hello Dee, how lovely to meet you and your charming blog. Thank you for the sweet comment on mine - if you would like to link to or mention my post, please feel free, and thank you for asking. :)
Have a great day!
Cxx
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