Week 1 Day 3

Run Day.

It was FREEZING out this morning. but today i pulled myself out of my warm bed and got into gear. I wore a green capri/sweat pant and a black hooded shirt to keep the cold out.

I tell you It sucked! I was cold and wheezing, i challenged myself to a good sprint at the end of it for aqn extra 45 seconds on top of my Program. At that time i thought i might die. but as i sit and enjoy my morning coffee and oatmeal(which never tasted so good) i feel energized and well.

Hurrah! Day 3 is over!
I might Run tomorrow even if it is a rest day due to tonight being Pasta night. I know every diet says Pasta= Bad but baby, its cheap and oh so tasty.