I know, I've used these excuses before. I look in the mirror each day and suck in and let out the air disappointed in myself ,yet I shrug and move on. Friends of mine who have the same problems too have made these excuses. I bet You could list 2-3 reasons why you think you cant put daily activity in your lives right now. I think you should do so, write them down on paper (as i have typed them in..), or put them in the comment box below. But Get it out. Why can't you? I say this because I am and i will admit it the biggest procrastinator. I blame my father for that behavior(although i should admit I can change as he could but we will all just....do it when we have the time to.) So- I just realized my flaw, I wasn't so busy or kept to go out and better myself, I just thought "hey, there is just something more fun/better to do!" I am almost to positive Someone out there is exactly the same as I am, right now, reading this blog entry and thinking "yeah...okay, me too Dee..."
Well Lets but it this way. You took the time out of your day to turn on your computer and sit down, maybe made a cuppa Joe and started reading some random chicks(or awesome chicks) blog about being Chubbers and wanting to change it couldn't you have done something active in that time??? I can probably bet you from the time you turned that machine on, got comfy, sipped your Joe and read to right....about.....here. You could have done 5-7 jumping jacks. But who am I to say anything...I am spending the time writing about being Chubbers.
So What do we do? Step One: Realize Our Flaws, Get out Why we think we have no time. Step Two:Find 40 Minutes a day to have just for us. Step Three: Wake Up every morning saying "Today I am Going to ____________." (Insert: Walk,Take stairs,eat salad..Whatever you think is good for you.) Step 4: Most Importantly of all, DO IT! Lets not just talk about this...lets do it.
Wish List: Omron HJ-112 Digital Pocket Pedometer
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